Description
A delightful and protein-packed dessert using Greek yogurt and Oreos, perfect for a post-workout snack or a healthy treat.
Ingredients
Scale
- 1 package of Oreo cookies
- 1 cup of Greek yogurt
- 1 cup of whipped cream or whipped topping
- 2 tablespoons of protein powder (vanilla or chocolate)
- Optional: chocolate shavings for garnish
Instructions
- Crush the Oreo cookies in a zip-top bag or using a food processor until you achieve a mix of fine crumbs and larger chunks. Set aside.
- Mix the yogurt and protein powder in a mixing bowl and blend until smooth and fluffy.
- Gently fold in the whipped cream using a spatula.
- Add the crushed Oreos and fold them into the mixture until well combined.
- Cover the mixture in a serving dish with plastic wrap and refrigerate for 30 minutes to an hour.
- Serve in individual bowls or cups and garnish with chocolate shavings.
Notes
Be gentle when folding the mixture to maintain its light and fluffy texture. Refrigeration is important to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 20mg