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10-Minute Vegan Burrito Wraps


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Quick, healthy, and customizable vegan burrito wraps packed with black beans, fresh veggies, and wholesome ingredients.


Ingredients

Scale
  • 1 (15-ounce) can of Black Beans
  • 1 large ripe Avocado
  • ½ cup of Frozen or Canned Corn
  • ¼ cup of finely chopped Red Onion
  • ¼ cup of fresh Cilantro
  • 1 tablespoon of Lime Juice
  • ½ teaspoon of Cumin Powder
  • ¼ teaspoon of Chili Powder
  • Salt and Black Pepper to taste
  • 4 large (10-inch) Flour Tortillas

Instructions

  1. Mash the Avocado in a medium-sized bowl until creamy but slightly chunky.
  2. Add Lime Juice to the mashed avocado to enhance flavor and prevent browning.
  3. Add the rinsed black beans, corn, red onion, and cilantro to the bowl and stir gently to combine.
  4. Season the mixture with cumin, chili powder, salt, and black pepper, mixing gently and adjusting seasoning to taste.
  5. Warm the tortillas on a skillet over low heat for a couple of minutes until pliable (optional).
  6. Spoon the filling into each tortilla and roll them up tightly, tucking in the edges as you go.
  7. Serve immediately or store in an airtight container for later.

Notes

Enjoy with salsa, guacamole, or a fresh salad. Great for meal prep!

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 300
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 11g
  • Cholesterol: 0mg