Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes

Delicious egg roll bowls with chicken and cabbage ready in 10 minutes

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April 7, 2026

How to make Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes

Creating tasty meals doesn’t have to take hours in the kitchen. This recipe for delicious Egg Roll Bowls with Chicken and Cabbage can be made in just 10 minutes! It’s fresh, quick, and a fun twist on traditional egg rolls, perfect for busy weeknights or a satisfying lunch.

Ingredients:

  • 2 tablespoons sesame oil
  • 1 pound boneless skinless chicken breast (diced)
  • 4 cups shredded cabbage (mix of green and purple)
  • 1 cup carrots (sliced)
  • 4 each green onions (chopped)
  • 4 cloves garlic (minced)
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon ground ginger
  • Salt, to taste
  • Pepper, to taste
  • 2 tablespoons sesame seeds
  • 1/4 cup fresh cilantro (for garnish)
  • Sriracha, to taste

Directions:

Step-by-Step Instructions for Egg Roll Bowls

  1. Heat Up the Sesame Oil: Start by heating the sesame oil in a large pan over medium heat. This oil adds a nutty flavor, vital for creating a delicious base for your dish.

  2. Cook the Chicken: Add the diced chicken breast to the pan. It should sizzle as it hits the oil. Sauté the chicken for about 5–7 minutes or until it’s cooked through and no longer pink. Make sure to stir it occasionally to cook evenly.

  3. Add the Veggies: Once the chicken is fully cooked, add the minced garlic, shredded cabbage, sliced carrots, and chopped green onions into the pan. Stir everything together, allowing the vegetables to wilt, which should take around 2–3 minutes.

  4. Season the Mixture: Sprinkle the soy sauce (or tamari if you’re gluten-free) and ground ginger over the chicken and veggie mixture. Stir well to ensure everything is nicely coated. Season with salt and pepper to your liking.

  5. Finishing Touches: Once the veggies are tender-crisp, remove the pan from heat. Serve the egg roll bowl in individual bowls and sprinkle sesame seeds and fresh cilantro on top for a pop of flavor and color.

  6. Add Heat if Desired: If you like a bit of spice, drizzle some Sriracha over the top. Enjoy your Egg Roll Bowls immediately while they are warm!

Why You’ll Love This Delicious Egg Roll Bowls with Chicken and Cabbage

Egg Roll Bowls are a great way to enjoy your favorite egg roll flavors without the hassle of wrapping and frying. They are packed with nutritious ingredients, colorful veggies, and lean protein. The combination of crunch from the cabbage and the savory notes from soy sauce makes this dish delicious and satisfying. Plus, it’s super quick to prepare, making it perfect for those busy days or when you need a fast, healthy meal.

Nutritional Benefits

The ingredients in this recipe not only taste great but also offer many nutritional benefits:

  • Chicken Breast: A great source of lean protein, necessary for muscle building and repair.
  • Cabbage: Low in calories, cabbage is high in fiber, helping with digestion.
  • Carrots: Rich in beta-carotene and antioxidants, these colorful veggies can support eye health.
  • Sesame Oil: Contains healthy fats and antioxidants, which can help reduce inflammation.
  • Cilantro: Offers vitamins A, C, and K and has been linked to numerous health benefits, including improved heart health.

What to Serve With Delicious Egg Roll Bowls

These Egg Roll Bowls are a complete meal on their own, but they can also be paired with:

  • Steamed rice: A simple side that can soak up the flavors.
  • Noodles: For a heartier meal, toss some cooked noodles into the mix.
  • Spring rolls: For a fun appetizer or side that complements the flavors well.
  • Fresh salad: A light side will balance out the meal and add crunch.

How to Store Delicious Egg Roll Bowls

If you have leftovers (which is hard to believe because they are so good!), store them in airtight containers in the fridge. They can last for about 3–4 days. When you are ready to eat, simply reheat in the microwave or on the stovetop.

Tips and Mistakes to Avoid

When making Egg Roll Bowls, keep these tips in mind:

  • Don’t Overcrowd the Pan: If your pan is too crowded, the chicken may not cook evenly. If you’re preparing a larger batch, consider cooking in two separate pans or batches.
  • Adjust Seasoning: Taste the mixture before serving; you can always add more soy sauce, Sriracha, or spices according to your preference.
  • Prep Ahead: You can chop your veggies and chicken ahead of time to make cooking faster and easier when you are ready to eat.

Variations

Feel free to mix up this recipe with different proteins or vegetables. Here are a few ideas:

  • Protein Alternatives: Swap chicken for ground turkey, pork, or tofu for a vegetarian option.
  • Different Veggies: Add bell peppers, snap peas, or broccoli for more variety.
  • Use Rice or Quinoa: For a heartier bowl, serve the mixture over cooked rice or quinoa.

FAQs

Can I make Egg Roll Bowls ahead of time?

Yes, you can prep the ingredients, and in the morning, just cook them when you are ready.

Is this dish gluten-free?

If you use tamari instead of soy sauce, this recipe can easily be gluten-free.

Can I freeze Egg Roll Bowls?

While it’s best enjoyed fresh, you can freeze leftovers for up to a month. Just reheat thoroughly before serving.

What if I don’t have sesame oil?

You can substitute with any cooking oil you have on hand, but sesame oil has a unique flavor that elevates the dish.

How spicy are these Egg Roll Bowls?

The spice level can be adjusted based on how much Sriracha you use. For mild, skip the Sriracha or add just a few drops.

Enjoy your cooking adventure, and savor the delicious flavors of these quick and easy Egg Roll Bowls!

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Delicious Egg Roll Bowls with Chicken and Cabbage


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Quick and fresh Egg Roll Bowls with Chicken and Cabbage, ready in just 10 minutes.


Ingredients

Scale
  • 2 tablespoons sesame oil
  • 1 pound boneless skinless chicken breast (diced)
  • 4 cups shredded cabbage (mix of green and purple)
  • 1 cup carrots (sliced)
  • 4 each green onions (chopped)
  • 4 cloves garlic (minced)
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon ground ginger
  • Salt, to taste
  • Pepper, to taste
  • 2 tablespoons sesame seeds
  • 1/4 cup fresh cilantro (for garnish)
  • Sriracha, to taste

Instructions

  1. Heat the sesame oil in a large pan over medium heat.
  2. Cook the chicken breast in the pan until no longer pink, about 5–7 minutes.
  3. Add the minced garlic, shredded cabbage, sliced carrots, and chopped green onions. Stir to combine.
  4. Season with soy sauce (or tamari), ground ginger, salt, and pepper. Stir well.
  5. Finish by removing from heat, serving in bowls and topping with sesame seeds and fresh cilantro.
  6. Drizzle Sriracha over the top if desired.

Notes

Avoid overcrowding the pan for even cooking. Adjust seasonings to taste.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Delicious Egg Roll Bowls with Chicken and Cabbage


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Quick and fresh Egg Roll Bowls with Chicken and Cabbage, ready in just 10 minutes.


Ingredients

Scale
  • 2 tablespoons sesame oil
  • 1 pound boneless skinless chicken breast (diced)
  • 4 cups shredded cabbage (mix of green and purple)
  • 1 cup carrots (sliced)
  • 4 each green onions (chopped)
  • 4 cloves garlic (minced)
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon ground ginger
  • Salt, to taste
  • Pepper, to taste
  • 2 tablespoons sesame seeds
  • 1/4 cup fresh cilantro (for garnish)
  • Sriracha, to taste

Instructions

  1. Heat the sesame oil in a large pan over medium heat.
  2. Cook the chicken breast in the pan until no longer pink, about 5–7 minutes.
  3. Add the minced garlic, shredded cabbage, sliced carrots, and chopped green onions. Stir to combine.
  4. Season with soy sauce (or tamari), ground ginger, salt, and pepper. Stir well.
  5. Finish by removing from heat, serving in bowls and topping with sesame seeds and fresh cilantro.
  6. Drizzle Sriracha over the top if desired.

Notes

Avoid overcrowding the pan for even cooking. Adjust seasonings to taste.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

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