Description
A flavorful dish featuring marinated flank steak grilled to perfection, served with sautéed zucchini and a tangy whipped feta.
Ingredients
Scale
- 2 lbs flank steak
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- 2 medium zucchinis, sliced
- 1 cup feta cheese
- 1/2 cup cream cheese
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- Fresh herbs (optional for garnish)
Instructions
- Marinate the steak: In a bowl, mix olive oil, minced garlic, balsamic vinegar, salt, and pepper. Add the flank steak to the bowl, ensuring it is well-coated in the marinade. Let it marinate for at least 30 minutes.
- Preheat the grill: While the steak is marinating, preheat your grill to medium-high heat.
- Grill the steak: Place the marinated flank steak on the grill. Grill for about 5-7 minutes on each side, checking for doneness.
- Cook the zucchini: Heat a skillet over medium heat, add sliced zucchini, and sauté for 5-7 minutes until tender and slightly golden.
- Make the whipped feta: In a bowl, combine feta cheese, cream cheese, Greek yogurt, and lemon juice. Whip until smooth and creamy.
- Let it rest: Once the steak is done, remove from the grill and let it rest for a few minutes.
- Slice and serve: Slice the steak against the grain and serve with sautéed zucchini and whipped feta, garnished with fresh herbs.
Notes
For best results, marinate the steak overnight. Check grill temperature for even cooking.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 90mg