Description
These high protein cottage cheese bagels are nutritious, easy to make, and full of flavor, perfect for a healthy snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup all-purpose flour
- 1 egg
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp garlic powder (optional)
- 1/2 tsp onion powder (optional)
- Sesame seeds or everything bagel seasoning (for topping)
Instructions
- Preheat the oven to 375°F (190°C) or preheat the air fryer to 350°F (175°C).
- Combine cottage cheese, flour, egg, baking powder, salt, and optional spices in a mixing bowl.
- Mix until a dough forms. If the dough is too sticky, add a little more flour.
- Divide the dough into equal portions and shape each portion into a bagel shape.
- Place the bagels on a baking sheet lined with parchment paper or in the air fryer basket.
- Sprinkle sesame seeds or everything bagel seasoning on top.
- Bake in the oven for 20-25 minutes or air fry for 10-12 minutes until golden brown.
- Let cool slightly before serving.
Notes
Ensure cottage cheese is well-drained to avoid sticky dough. Experiment with herbs and spices for added flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 40mg