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Mediterranean Summer Salad


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant salad featuring crisp romaine, cherry tomatoes, Kalamata olives, and feta cheese, dressed in a zesty olive oil and vinegar dressing.


Ingredients

  • Crisp romaine lettuce
  • Cherry tomatoes
  • Kalamata olives
  • Feta cheese
  • Olive oil
  • Red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and chop the romaine lettuce into bite-sized pieces.
  2. Halve the cherry tomatoes.
  3. In a large bowl, combine the romaine, cherry tomatoes, and Kalamata olives.
  4. Crumble the feta cheese on top of the salad.
  5. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  6. Drizzle the dressing over the salad and toss gently to combine.
  7. Let the salad sit for a few minutes to allow the flavors to meld before serving.

Notes

Best served fresh, with dressing added right before serving for optimal crispness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg