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Simple Healthy Muffins


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Fluffy, moist, and nutritious muffins made with cottage cheese and ripe bananas, perfect for a healthy snack or breakfast.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 ripe bananas
  • 1 cup oats
  • 1/4 cup honey or maple syrup (optional)
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract (optional)
  • 1/2 teaspoon cinnamon (optional)
  • Pinch of salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Mash the ripe bananas in a mixing bowl.
  3. Add the cottage cheese, oats, honey or maple syrup, baking powder, vanilla extract, cinnamon, and salt to the bowl, and mix well until combined.
  4. Spoon the mixture evenly into the muffin tin.
  5. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  6. Allow to cool before removing from the tin.

Notes

For extra flavor, consider adding nuts, seeds, or dried fruits. Store muffins in an airtight container for optimal freshness.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg